Taper time! After completing 15 marathons, I've become pretty good at tapering. Things I know I need to do (or not do) during taper: Get lots of rest. Not second guess my training. It's done. It can't be changed. So there is absolutely NO benefit to second guessing whether I should have added another run …
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- Title: marathon training – Runnin' From The Law
- Channel Number: 51518756
- Language: English
- Registered On: August 19, 2015, 6:21 am
- Number of Articles: 9
- Latest Snapshot: August 24, 2018, 1:42 pm
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- Description: ramblings of a lawyer who loves to run
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